Our first specialized workshop on post-race or post-training sports recovery, specially designed for coaches, teams and athletes, was a great success.

Participants delved into the essential tools to maximize sports recovery and optimize not only performance but also health.

In this space it was highlighted how proper recovery is as important as good training.

• Date: Saturday, September 7, 2024
• Venue: Losámbulos Auditorium. Carrera 43C #5-33. 2nd floor.