Amateur evaluation
Our amateur assessment goes beyond the basics, offering a complete assessment of your physical capacity and body composition to help you train safely and optimize both your training and nutrition. Ideal for any athlete, regardless of level.
This package includes:
- Electrocardiogram for athletes at rest: we assess cardiovascular health at rest to provide you with important information for safety during training.
- Body composition analysis by impedanciometry and sports nutrition counseling: we evaluate body composition and offer sports nutrition counseling to establish an optimal food plan for physical goals.
- Physical capacity test for athletes (maximal oxygen consumption test (VO2 max): we measure directly by means of a progressive test on a treadmill or bicycle, using a state-of-the-art mask that allows the analysis of respiratory gases.
- Sports-medical evaluation and assessment: we perform a complete evaluation, including data analysis and specific recommendations, which will guide you towards effective training.
Key benefits of the amateur sports checkup:
- Body composition analysis and nutritional recommendations: we analyze body composition and provide nutritional recommendations according to the physical objectives.
- Determination of maximal oxygen uptake (VO2 max) and training zones by heart rate and other parameters: we measure cardiorespiratory fitness at maximum effort, providing essential information for training optimization.
- Definition of objectives and training: we establish the physical objectives, activity levels and training plan adapted to the needs and goals.
- Multidimensional assessment: we evaluate musculoskeletal, visual, auditory and neurological health, as well as overall strength, flexibility and posture.
- Outcome-based recommendations: we provide personalized recommendations based on the results of all tests, helping to align objectives with long-term actions.
- Identification of additional needs: we identify if they need more specific assessments to ensure personalized attention.
Indicated for: amateur athletes seeking a comprehensive evaluation with the objective of obtaining safety and improving their performance.
Duration: 4 hours
