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Packages

Amateur

For those who want a comprehensive understanding from both nutrition and exercise, to optimize habits and understand whether their routines are taking them towards their health, composition or performance goals.

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Duration
4 hours
Age
From age 16

What it is made of

Where it fits

  1. 01

    Basic

    Sports Medicine consultation · Bioimpedance · ECG · physical tests of strength, flexibility and balance.

    1 h 30 min

  2. 02

    Preparticipation

    Basic + VO2 max test and training zones.

    2 hours

  3. 03

    You are here

    Amateur

    Preparticipation + Sports Nutrition Consultation + deeper analysis of body composition by 2 methods (anthropometry + bioimpedance).

    4 hours

  4. 04

    Pro

    Amateur + laboratory panel: complete blood count, ALT, AST, HDL cholesterol, LDL cholesterol, total cholesterol, creatinine, ferritin, fasting glucose, glycated hemoglobin, BUN, triglycerides, vitamin B12.

    4 hours

Each package contains the previous one.The Pro lab panel is processed by Laboratorio Clínico Hematológico.

Who is it for?

Those without nutritional support who are seeking a change in body composition, or optimization alongside sports nutrition.