Packages
Read →Basic
The minimum needed to take part in exercise and sport safely.
Duration: 1 h 30 minAge: From age 10
Read →Preparticipation
A comprehensive assessment for those who want to exercise or play sport safely and improve their fitness, or take performance to another level. Ideal for coaches who want objective data on their athletes' capacities.
Duration: 2 hoursAge: From age 16
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Amateur
For those who want a comprehensive understanding from both nutrition and exercise, to optimize habits and understand whether their routines are taking them towards their health, composition or performance goals.
Duration: 4 hoursAge: From age 16
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Pro
The most complete assessment: sports medicine + sports nutrition + key laboratory tests for people who exercise or play sport. Ideal for adults over 35, where the laboratory work is essential.
Duration: 4 hoursAge: From age 16
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Nutrition PRO
A package of 3 nutrition consultations, with the option of measuring Basal Metabolic Rate at the 2nd consultation. Beyond the cost benefit, it supports adherence (greater psychological commitment), allows the plan to be monitored and adjusted according to individual responses, and makes room for in-depth nutritional education. Ideal for breaking through plateaus and consolidating sustainable habits.
Duration: 1 hour per consultation
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Nutrition PRO with lab work
The same as Nutrition PRO but with laboratory tests done before the 1st consultation, so the plan can be adapted to real biochemistry: correcting deficiencies, optimizing energy and ruling out hidden metabolic problems from day one (and saving the time of arranging labs elsewhere).
Duration: 1 hour per consultation
Read →Children's Complete
Scientific follow-up of the development of young talent, growth and development, and prevention from childhood onwards.
Duration: 2 h 30 minAge: Ages 10 to 15