Body composition in athletes: effective tools Author: Johana Montoya. Area: Sports Nutrition. Date of publication: 23-08-2023. Why perform a body composition analysis? Studying body composition is one of the most interesting current topics. Beyond its aesthetic purposes, it has a very important role in taking physical performance to the maximum [...]
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Sports nutrition: key to sports performance Author: Johana Montoya. Area: Sports nutrition. Date of publication: 08-08-2023. What is sports nutrition? Sports nutrition is a special approach derived from the science of nutrition that influences sports performance. It is designed to ensure that both competitive and amateur athletes, as well as
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